Services We Offer

At Scardino Fitness, I help adults over 40 move better, feel stronger, and train without wrecking their joints. Every session is customized, safe, and built for long-term results.
I could never imagine having any other trainer than John! 💪

“I could never imagine having any other trainer than John!! I live in Colorado, so John trains me virtually. Each session he asks me how I’m doing and then creates a custom workout based on our conversation. I went back to him after I moved because I couldn’t find anyone out here as good as he is with strength and mobility. The mobility is especially important to me since I’m over 60 with a hip replacement. John keeps me limber and strong which is helping my joints and most important to me helping me with pain.”

Jessica ThomasOnline Personal Training Client
Personal training client mobilizing her feet.

Personal Training

Research has shown that working with a fitness professional is an amazingly effective and efficient way to achieve your individual fitness goals. I will work with you to identify and clarify your fitness goals, assess your movement, and design a program specifically targeted at improving your deficiencies and optimizing your strengths, thereby enabling you to achieve your goals as quickly as possible.

Click here for more information on why you should work with a trainer.

Online Training

Online Training is a new & exciting way for me to provide effective, & cost-effective weight loss services. It can be utilized by anyone, from anywhere, offering convenience, responsiveness, and affordability. With it, I can empower my clients with just as much accountability & support as I do in person. There are a number of different Online Training packages, ranging from $19 to $399/month.

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Sports Training

John also offers personal and group services that emphasize education carefully monitored improvement plans and established techniques to increase speed, agility, strength, and power. My goal with this type of training is to build the complete athlete by focusing on sport-specific movements at game speed. I focus on the drills and skills that address quickness, reaction time, dynamic flexibility and postural strength. I train athletes to perform according to the sports in which they participate. The sport-specific programs are based on the movements, skills and energy systems used in specific sports.

Click here to learn why strength training is important for young athletes.

Contact Us

Give us a call or fill in the form below and we will contact you. We endeavor to answer all inquiries within 24 hours on business days.
(440) 667-2608