Scardino Fitness Personal Training,
Professional and Passionate About Your Results.
Our Programs Are Designed To Give You
The Confidence & Fitness You Need To
Get The Results You Want.
Featured In
Services Offered
Personal Training
Research shows that working with a fitness professional is one of the most effective ways to reach your goals.
First, I’ll help you identify and clarify what you want to achieve. Then, I’ll assess how you move and pinpoint what’s holding you back.
From there, I’ll design a custom program just for you—one that improves your weaknesses and builds on your strengths.
As a result, you’ll make faster progress and stay motivated along the way.
Online Training
Online Training is a new & exciting way for me to provide effective, & cost-effective weight loss services. It can be utilized by anyone, from anywhere, offering convenience, responsiveness, and affordability. With it, I can empower my clients with just as much accountability & support as I do in person. There are a number of different Online Training packages, ranging from $19 to $399/month.
Sports Training
John offers both personal and group training services. These sessions emphasize education, proven techniques, and carefully monitored improvement plans. The goal is to boost speed, agility, strength, and power.
My goal with this type of training is simple: to build the complete athlete. To do that, I focus on sport-specific movements performed at game speed. This approach helps athletes improve the exact skills they need.
Additionally, I use drills that target quickness, reaction time, dynamic flexibility, and postural strength. Each athlete trains to perform based on the demands of their specific sport.
Finally, every program is tailored to the movements, skills, and energy systems required in that sport. In short, we train how you play.
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Mission Statement
