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*All-Ohio Honors in Track and Field
*Second Place Finish as a Competitive Bodybuilder Collegiate
*Division 1 Strength and Conditioning Coach
*25 Years as a Personal Trainer
*5 Years High School Strength and Conditioning Coach
*6 Years CrossFit Coach
*BA in Psychology from the University of Mount Union
*Dual Masters Degrees in Exercise Science and Sport and Exercise Behavior and Performance from Miami University in Oxford, Ohio
*Level 1 CrossFit Certification
*CrossFit Kids Certification
*The Ready State Certified Mobility Trainer
Credentials and Experience
John is more than just an average personal fitness trainer. He has the credentials and experience to get you the results you want from your fitness training.
Certified Mobility Trainer
Your fitness journey begins with mobility and injury prevention.
My mission is to ensure that your body moves properly both during our sessions and in your daily life. I embrace the standards of movement as established by the fields of Physical Therapy and Exercise Science; these standards form the core of my programming.
I am relentless and painstaking to ensure you exercise safely and properly, all while helping you to achieve your personal fitness goals.